Tuesday, August 25, 2009

Its on!


Hi Everybody! You all did so well the first week! Here are the percentages.


Guys-

1. Jason Hylton - 3.28%

2. Scott Groeneveld- 1.29%

3. Jim Allen- 1.18%

4. Joe Vernon- 1.16%

5. Kelly Flowers- 1.07%

6. Matt Farris- .51%

7. Jorge Jacobs- .06 %


Girls-

1. Jessa Youngblood- 3.86%

2. Rose Vernon- 2.99%

3. Danika Ronda- 2.26%

4. Michelle Washington- 2.08%

5. Mandy Aslanzadeh- 1.84%

6. Tiffany Barr- 1.72%

7. Tanya Lee- 1.20%

8. Susan Albertson- .41%

9. Ashley Hylton- .38% (yeah, i know...)

10. Diane Jacobs- .09%


you all did a great job. Dont forget to keep weighing in on Sundays everyone! I will update more later. Just wanted to get these up since you have all been asking ;)


2 comments:

jessa said...

When do we get our new %'s? Just wondering...

Unknown said...

Delicious Spicy Chicken

Ingredients

1 lb boneless, skinless chicken breasts

1 cup frozen corn

1 cup salsa

1 can cream of chicken soup

1 cup water

1 cup uncooked rice (I used brown rice)

1 package taco seasoning

** I added:

1 diced red bell pepper

1/2 diced yellow onion

1 tsp crushed red bell pepper flakes



Directions

Put all ingredients into slow cooker and cook on low for 6-8 hours. Chicken will be moist and scoop out rice mixture as your side dish (1/2 cup). Personally, I shred the chicken after it is done cooking and make burritos out of the mixture. If you choose to do this, shred chicken and mix well. Add 1/2 cup mixture and roll up into tortillas. Place in 9X13 pan and top with salsa and cheese, if desired. Bake for 15-20 mins. Top with lettuce, tomatoes, and sour cream if desired. (nutritional info is not for tortillas, cheese, or sour cream). Will make approx 10-12 burritos.



Number of Servings: 10



Recipe submitted by SparkPeople user MELPRES.



Number of Servings: 10

Tastes delicious with refried black beans rolled up in whole wheat tortillas. Amazing healthy burritos!