Hi Everybody! You all did so well the first week! Here are the percentages.
Guys-
1. Jason Hylton - 3.28%
2. Scott Groeneveld- 1.29%
3. Jim Allen- 1.18%
4. Joe Vernon- 1.16%
5. Kelly Flowers- 1.07%
6. Matt Farris- .51%
7. Jorge Jacobs- .06 %
Girls-
1. Jessa Youngblood- 3.86%
2. Rose Vernon- 2.99%
3. Danika Ronda- 2.26%
4. Michelle Washington- 2.08%
5. Mandy Aslanzadeh- 1.84%
6. Tiffany Barr- 1.72%
7. Tanya Lee- 1.20%
8. Susan Albertson- .41%
9. Ashley Hylton- .38% (yeah, i know...)
10. Diane Jacobs- .09%
you all did a great job. Dont forget to keep weighing in on Sundays everyone! I will update more later. Just wanted to get these up since you have all been asking ;)
2 comments:
When do we get our new %'s? Just wondering...
Delicious Spicy Chicken
Ingredients
1 lb boneless, skinless chicken breasts
1 cup frozen corn
1 cup salsa
1 can cream of chicken soup
1 cup water
1 cup uncooked rice (I used brown rice)
1 package taco seasoning
** I added:
1 diced red bell pepper
1/2 diced yellow onion
1 tsp crushed red bell pepper flakes
Directions
Put all ingredients into slow cooker and cook on low for 6-8 hours. Chicken will be moist and scoop out rice mixture as your side dish (1/2 cup). Personally, I shred the chicken after it is done cooking and make burritos out of the mixture. If you choose to do this, shred chicken and mix well. Add 1/2 cup mixture and roll up into tortillas. Place in 9X13 pan and top with salsa and cheese, if desired. Bake for 15-20 mins. Top with lettuce, tomatoes, and sour cream if desired. (nutritional info is not for tortillas, cheese, or sour cream). Will make approx 10-12 burritos.
Number of Servings: 10
Recipe submitted by SparkPeople user MELPRES.
Number of Servings: 10
Tastes delicious with refried black beans rolled up in whole wheat tortillas. Amazing healthy burritos!
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